AIDA-1 "Introduction to Freediving" - Scubadive West, Co. Galway. 24/08/25.

€245.00

This course offers a basic knowledge of freediving and introductory skills such as relaxation of body and mind, finning techniques, Static (STA), Free Immersion (FIM), and equalisation.

Prerequisites

• Be 18 years of age or older (16 or 17 years old with parent or guardian consent)

• Be able to swim at least 100m non-stop

• It is highly recommended that you are used to swimming with fins and a facemask.

Duration

• 1 day

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