AIDA-1 "Introduction to Freediving" - Scubadive West, Co. Galway. 23/08/25.

€245.00

This course offers a basic knowledge of freediving and introductory skills such as relaxation of body and mind, finning techniques, Static (STA), Free Immersion (FIM), and equalisation.

Prerequisites

Be 18 years of age or older (16 or 17 years old with parent or guardian consent)
Be able to swim at least 100m non-stop
It is highly recommended that you are used to swimming with fins and a facemask.

Duration

1 day

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This course offers a basic knowledge of freediving and introductory skills such as relaxation of body and mind, finning techniques, Static (STA), Free Immersion (FIM), and equalisation.

Prerequisites

Be 18 years of age or older (16 or 17 years old with parent or guardian consent)
Be able to swim at least 100m non-stop
It is highly recommended that you are used to swimming with fins and a facemask.

Duration

1 day

This course offers a basic knowledge of freediving and introductory skills such as relaxation of body and mind, finning techniques, Static (STA), Free Immersion (FIM), and equalisation.

Prerequisites

Be 18 years of age or older (16 or 17 years old with parent or guardian consent)
Be able to swim at least 100m non-stop
It is highly recommended that you are used to swimming with fins and a facemask.

Duration

1 day